Nature's Path
Coming back to basics and grounding yourself to the Earth. Mecca will integrate the movement of planets, the moon, earth’s free energy, our individual energy, natural magnifiers/protections, & mindfulness with the intent to bring balance to our lives and create a deeper connection. We are all energy, and we can be influenced by other powerful energies. Think about how we can be influence by an angry person nearby. We feel jittery, a little off balance, maybe a bit angry ourselves. We can protect our inner peace from people, but we should also consider how larger energies can impact us. Some things we review will resonate with you and others may not, and that is okay. Take what feels good and apply it.
Tapping Into You
As a certified Hypnotherapist and Emotional Freedom Techniques (EFT) Practitioner, Mecca will lead the group in EFT work helping to alleviate fears, uncertainty, self-esteem/self-worth challenges, and more. EFT is often referred to as “energy tapping”. It is a safe and popular energetic healing technique that stimulates acupressure points on the body to eliminate blockages that are causing or contributing to mental, emotional, or physical pain. Watch this YouTubeVideo by founder, Gary Craig. There are many techniques within EFT but for this offering, we will focus on Classic Emotional and Choices techniques. The more specific EFT is the more effective it is; however, we recognize privacy and what people may not feel comfortable addressing in a group setting. Mecca will attempt to offer relief in the best way possible.
The Apothecary
Mecca will share natural remedies, plants, herbs, and more that can help you heal and maintain a healthy physical body. Cautions and contraindications will also be shared as we should always consider how our unique bodies need to be cared for. Mecca will share elements, combinations, and more but participants are encouraged share what they have concerns about related to themselves or family so future sessions can include recommendations specific to that. Privacy is highly regarded so shares can be done via direct message in Telegram to Mecca and this will be kept confidential unless the participant would like to share.