Mecca Wagner-Brown

Mindful InnerChange Owner & Practitioner

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Join date: May 3, 2021

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As far back as I can remember, my mother encouraged me to use my mind, breathing, and energy intention to heal stomach aches, headaches, and other challenges. I practiced yoga with her at the age of 5 and fell in love with it. In High School, I used visualization and meditation to enhance my sports performances. My college journey is where I decided I really wanted to help people. I obtained a Bachelor of Science Degree in Psychology from Northern Arizona University in 1992 with intent to do research or counsel.


Life had other plans for me, so I found myself on a life changing journey for many years that has made me the person I am today. It included a psychological break while I was married to a toxic person, working a full-time stressful job, and my daughter was only 2 years old. I connected again with my yoga, meditation, and QiGong to manage my depression, open my eyes, and start redicovering who I was. I left my marriage, worked hard to get my daughter through college, integrated my practices in a corporate environment, and worked on my passion of alternative therapies and helping people.


I look back and am amazed at the experiences, although not easy, and I smile at my resilience and growth. Today, I now have a menu of services including Hypnotherapy, Emotional Freedom Techniques (EFT), Guided Meditation, Cognitive/Behavioral Modification, QiGong, Pranayama, and Yoga. All of these practices have helped me grow and evolve and I now want to share it with those of you who share the same desires. I left my corporate job with a fortune 500 company after a tenure of 19 1/2 years to now be self-employed and pursue my passion as a career.


In addition to this career change, it has reignited my passion for writing. I have a few books I have started writing for various purposes: Corporate Management, Hypnotherapy Scripts, Meditation & Mindfulness, and Fiction. This is a surprising turn that I am just letting come into form and it is a blessing.

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Mecca Wagner-Brown

Mindful InnerChange Owner & Practitioner

Research Partner
VJ LIVE STAFF
Founding Member
+4
More actions